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Hi.

Welcome to my blog. I document my adventures in travel, style, and food. Hope you have a nice stay!

Michael Tedone Registered Dietitian
Health and safety on competitive cooking television shows
Jul 26

Jul 26 Health and safety on competitive cooking television shows

Michael Tedone
Culinary

I have some concerns.

Choosing the better yogurt option
Jul 26

Jul 26 Choosing the better yogurt option

Michael Tedone
Nutrition

Read these tips before your next trip down the yogurt aisle.

Chai Inspired Spiced Oatmeal
Jun 28

Jun 28 Chai Inspired Spiced Oatmeal

Michael Tedone
Recipes

Up your oatmeal game by utilizing a tea bag.

Sips by Review (Month 2)
Jun 7

Jun 7 Sips by Review (Month 2)

Michael Tedone
Nutrition

How did box 2 compare to box 1?

Nutrition in the news: Vitamin B12
May 18

May 18 Nutrition in the news: Vitamin B12

Michael Tedone
Nutrition

Learn more about sources of B12 and how to incorporate it into your diet if you practice a vegan or vegetarian diet.

Sips by Review (Month 1)
May 15

May 15 Sips by Review (Month 1)

Michael Tedone
Nutrition

Learn about the monthly subscription service Sips By.

A throwback pasta recipe
Apr 29

Apr 29 A throwback pasta recipe

Michael Tedone
Recipes

Learn how to make this pasta recipe that I first learned how to make in high school.

Pumpkin Bread (makes one loaf)
Apr 22

Apr 22 Pumpkin Bread (makes one loaf)

Michael Tedone
Recipes

Pumpkin bread is one of the most popular quick breads for a good reason.

Sour Cream Coffee Cake
Mar 30

Mar 30 Sour Cream Coffee Cake

Michael Tedone
Recipes

This is the fluffiest coffee cake you will ever have.

Lemony Lentil Soup
Mar 30

Mar 30 Lemony Lentil Soup

Michael Tedone
Recipes

Earthy flavors, bright lemon, and protein packed lentils make this a fantastic soup recipe to keep in your rotation.

Traditional Soda Bread
Mar 14

Mar 14 Traditional Soda Bread

Michael Tedone
Recipes

Soda bread is one of the easiest breads to bake for beginners and experts alike.

Fad Diets of Today
Jan 22

Jan 22 Fad Diets of Today

Michael Tedone
Nutrition

These diets that are here today and gone tomorrow.

The Digestive System Part 4: The Role of a Registered Dietitian
Jan 20

Jan 20 The Digestive System Part 4: The Role of a Registered Dietitian

Michael Tedone
Nutrition

Part 4 of a 4 part series about the digestive system

The Digestive System Part 3: A Recap
Jan 20

Jan 20 The Digestive System Part 3: A Recap

Michael Tedone
Nutrition

Part 3 of a 4 part series about the digestive system

The Digestive System Part 2: Accessory Organs
Jan 20

Jan 20 The Digestive System Part 2: Accessory Organs

Michael Tedone
Nutrition

Part 2 of a 4 part series about the digestive system

The Digestive System Part 1: The Gastrointestinal (GI) Tract
Jan 17

Jan 17 The Digestive System Part 1: The Gastrointestinal (GI) Tract

Michael Tedone
Nutrition

Part 1 of a 4 part series about the digestive system

Satisfying a craving: Chocolate Mug Cake Recipe
Jan 16

Jan 16 Satisfying a craving: Chocolate Mug Cake Recipe

Michael Tedone
Recipes

This is the perfect mug cake for when you want to satisfy your craving for something chocolatey.

My Favorite Chicken Soup Recipe
Dec 18

Dec 18 My Favorite Chicken Soup Recipe

Michael Tedone
Recipes

What screams comfort more then a hot bowl of chicken soup?

Cooking Quirks
Nov 19

Nov 19 Cooking Quirks

Michael Tedone

Cooking brings out the quirkiness in all of us.

The Perfect Time For Apple Crisp
Oct 9

Oct 9 The Perfect Time For Apple Crisp

Michael Tedone
Recipes

Read more about how to bake this quintessential New England dessert.

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